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Adding creativity to our lives can help us loosen our control or quiet our perfectionism. It can awaken us and enliven us and it’s a way to play.

Engaging in art helps us become present.  It can help us slow down and create spaciousness in our busy lives. It can awaken curiosity and wonder.   Our minds can relax and expand so that intuition is heightened.

As we become absorbed in the creative process, we can become a loving witness to what is stirring in us or what is unfolding in us.  It can help us connect with our inner selves and with the Divine.  It can be a very powerful way to pray.

Want to try?  Join us for Art from the Heart starting Dec 3rd!