Christmas image

Christmas

It’s no secret, this year has been challenging.  It’s taken lots of energy to adapt, to pivot, and to meet the...
Sue Rodgers
December 15, 2020
Free-writing as a Spiritual Practice image

Free-writing as a Spiritual Practice

Journaling or writing as a spiritual practice helps us explore our deepest questions and express ourselves in safe...
Sue Rodgers
December 10, 2020
Brain Dump image

Brain Dump

Sometimes your mind is a mess!   You’re so anxious, worried, or caught up in trying to juggle so many things, you...
Sue Rodgers
December 3, 2020
Art as Spiritual Practice image

Art as Spiritual Practice

Adding creativity to our lives can help us loosen our control or quiet our perfectionism. It can awaken us and...
Sue Rodgers
November 26, 2020
Wonder about Wonder Worship? image

Wonder about Wonder Worship?

Wonder Worship is a short, creative, playful time of worship and celebration. It is designed for those with early...
Lisa Munro
November 21, 2020
Go on . . . and LAUGH image

Go on . . . and LAUGH

 Did you know that laughter can be a spiritual practice? Laughter can distract us from our challenges, fears, and...
Sue Rodgers
November 19, 2020
Importance of Purpose image

Importance of Purpose

The pandemic has disoriented some us, demotivated some of us, and distressed all of us. Covid-19 has challenged...
Sue Rodgers
November 12, 2020
Gifts within the "New Normal" image

Gifts within the "New Normal"

It’s weird, but in a way, I am finding a new normal during this pandemic.   Within this new normal, I am finding...
Sue Rodgers
November 5, 2020
Hygge image

Hygge

Hygge (pronounced hue-guh) is a Danish word that is difficult to translate to a single word because it’s more about...
Sue Rodgers
October 29, 2020
Yoga image

Yoga

When I first began my journey with yoga in the 90’s, I thought of it simply as exercise.  I loved the total work...
Sue Rodgers
October 22, 2020

Filters

Sue Rodgers Lisa Munro