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Gifts within the "New Normal"

It’s weird, but in a way, I am finding a new normal during this pandemic.   Within this new normal, I am finding...
Sue Rodgers
November 5, 2020
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Hygge

Hygge (pronounced hue-guh) is a Danish word that is difficult to translate to a single word because it’s more about...
Sue Rodgers
October 29, 2020
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Yoga

When I first began my journey with yoga in the 90’s, I thought of it simply as exercise.  I loved the total work...
Sue Rodgers
October 22, 2020
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Pandemic Fatigue

We’ve been living with this health crisis for months and the spread of Covid-19 is still going strong. As the...
Sue Rodgers
October 15, 2020
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Nurturing Hope

Don’t you just wish you could click your heels together and say some magical words and return to normal? Me too!...
Sue Rodgers
October 8, 2020
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We're so Tired!

Over and over I hear from people how unusually tired they are. I have learned that the pandemic holds us in a...
Sue Rodgers
October 1, 2020
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Tend and Befriend

On the weekend I was watching a daytime talk show and I heard a psychologist talk about the instinct...
Sue Rodgers
September 24, 2020
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Community

As the health crisis continues on, I am realizing how much I value practicing my faith in community.  Like many...
Sue Rodgers
September 17, 2020
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Mindfulness vs Meditation

What's the difference?
Sue Rodgers
September 10, 2020
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Spiritual Bypassing

John Welwood’s classic book “Toward a Psychology of Awakening” defines spiritual bypassing as a "tendency to use...
Sue Rodgers
September 3, 2020

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